Postpartum is already hard enough with a lack of sleep and trying to find a rhythm for both the parents and the baby. Whether you’re searching for yourself as an expecting parent, a new parent with a newborn, or a dear friend that wants to help new parents, a postpartum meal delivery service is a great way to make life a little easier.
When thinking of a gift for new parents, we often think of products and items like a breastfeeding pillow, baby clothes, etc. but truthfully the most helpful thing you can gift oftentimes supports new mothers’ everyday tasks during postpartum recovery such as cooking or doing laundry. Those simple things take time and energy, and we all know they might have little of both during the first few weeks and months.
When looking at a postpartum meal delivery service, you should know they do have quite a few differences, and depending on the people one can definitely be better suited than the other.
Many meal delivery services come as meal kits with the ingredients and a recipe to follow. This can save parents the hassle of having to go grocery shopping and coming up with healthy, yummy meals.
Other options for postpartum meal delivery services get delivered to your doorstep ready to eat. Just warm it up and enjoy!
Best For Convenience – Hello Fresh
Starting at $7.49 per meal
HelloFresh is a popular meal delivery service that offers a variety of convenient options for busy and tired postpartum mothers. They offer pre-measured ingredients and easy-to-follow recipes that make mealtime quick and stress-free. Whether you’re looking for a quick and simple dinner or a more elaborate meal, HelloFresh has a variety of options to choose from. You will also be happy to hear that they offer meal plans that are tailored to specific dietary needs, so you can easily find options that meet your unique requirements. With HelloFresh, you’ll be able to enjoy nutritious and delicious meals in no time, without the hassle of meal planning or grocery shopping.
Because of the pre-measured ingredients, you know what you need and don’t have food go to waste as often is the case when we just shop and make meals on a whim.
You can choose the following preferences: Meat&Veggies, Veggies, Family Friendly, Fit&Wholesome, Quick&Easy, and Pescatarian.
Best For Health-Conscious – Factor 75
Starting at $10.99 per meal
Factor 75 is a meal delivery service that specializes in delivering healthy, pre-made, fresh meals that are designed to fuel your body and support your health. You can be sure it will fit your healthy lifestyle since all their fully cooked, nutritious meals are made with whole, nutrient-dense ingredients and are also free from artificial flavors, preservatives, and additives. They offer a variety of dietary options, including gluten-free, dairy-free, and paleo-friendly options.
One of the biggest advantages of Factor 75 is that all the meal prep work is done for you. Using them as your postpartum meal delivery, you can simply heat and eat, and enjoy a delicious and nutritious meal in minutes. This makes it a great option for a busy new mother who want to eat healthily without sacrificing their time or energy. Also, you can easily manage your meal delivery, ensuring that you always have healthy and delicious options on hand.
They offer Chef’s choice, Keto, Calorie Smart, Vegan&Veggie, and Protein Plus as preferences, so really great if you want to follow a specific diet.
Best For Vegans – Purple Carrot
Starting at $11 per meal
Purple Carrot is a great option for vegan new moms. They specialize in plant-based meals and offer a variety of options to suit different tastes and dietary needs. All their ingredients are carefully sourced, and their menu features unique and creative dishes that are both delicious and nutritious.
You can choose between meal kits with all the quality ingredients or fresh and prepared meals that are ready to heat, making mealtime a breeze even on the busiest of days or when you’re very tired. Overall, Purple Carrot is a great choice for vegan moms who want delicious, healthy, convenient, and nourishing meals that align with their dietary values. You can get all your postpartum meals ready to eat.
Best For Smoothie Lovers – Daily Harvest
Starting at $9.49 per smoothie
If you love smoothies, Daily Harvest is a great option. They offer smoothies that are made with organic, pre-portioned ingredients. All you have to do is add liquid and blend! Plus, their smoothies are vegan-friendly and have no added sugar – perfect for a new mom trying to stay healthy after giving birth.
They also offer other food items such as harvest bowls, soups, flatbreads, and more.
Best For Families – Green Chef
Starting at $11.99 per meal
For families looking for more variety, Green Chef is a great choice for postpartum meal delivery. It offers meal kits with organic ingredients that make cooking easy and enjoyable. The ingredients you need come pre-measured and prepped for convenience and quick cooking. From hearty stews to light salads, they have something for everyone’s taste buds. Plus, their recipes are designed with dietary restrictions in mind.
It’s great for bigger families because you can choose a meal plan for up to 6 people. So if you have more people to feed, this is a great option that still makes it easy and convenient to cook healthy meals during your postpartum period.
Choose from their preferences: Keto, Gluten Free, Fast & Fit, Mediterranean, Vegan, Vegetarian, and Protein Packed.
When deciding if a postpartum meal delivery is worth it for yourself, you might want to look at how much effort it usually takes you to cook meals for you and your family. It is important to have nutritious postpartum meals for your postpartum recovery. Energy levels will be down after birth and you will be tired so a postpartum meal delivery could help a lot.
If you’re not looking for a kit or a ready meal service, we suggest looking at Instacart or other deliveries that can at least make shopping easier. If you’re looking at this for a friend, this can also be a very nice option and help.